Is eating a 6" Sweet Onion Chicken Teriyaki everyday from subway bad?

Everyday for lunch I get the 6" Sweet Onion Chicken Teriyaki on wheat bread with either a bag on baked lays or a bowl of the broccoli and cheese soup. Is the soup bad for you if you eat that 3-4 times a week? I dont know anything about this stuff but I am trying to lose weight. I dont use cheese and I have wheat bread every time. I dont use mayo the only sauce I use is sweet onion